Sensory resources

Our Hubs and libraries have a range of sensory resources you can borrow during your visit. You can find out more about each resource and how it could help you.

Playing with fidget toys can:

• reduce stress and anxiety, and.
• help you focus and concentrate.

Sand timers can help to:

• motivate you,
• stop you feeling overwhelmed by long periods of time, and
• encourage you take regular breaks.

Mindfulness colouring activities can help to:

• reduce stress and anxiety,
• improve your focus, and
• build your fine motor skills.

Ear defenders can:

• help you to focus, and
• reduce noise around you if you are experiencing sensory overload.

Coloured strips can:

• improve attention and reading flow,
• reduce visual stress, and
• make words clearer when you read.

Desk dividers can help to:

• create some privacy in a public space, and
• reduce visual distractions.